Ruqaya uses her wide experience and wisdom in natural healing in order to fine-tune your energy centres in the body. An observant and conscious approach will be taken to explore the 7 chakras along your spine, through mindful and meditative methods. Ruqaya uses a careful and respectful approach working from the root and all the way up to the crown, once chakra at a time. During and after this 30 minute session, you can expect to feel a positive response to your emotional and physical wellbeing. Energy will be able to flow freely through your body and mind releasing any stagnation and spiritual or physical ailments. After one session, you will experience the phenomenal power in having balanced and colourful energy centres. All sessions and classes will be done over Zoom.